5 tofu egg sandwiches Recipes

whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder

firm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

firm tofu, drained, diced celery, diced red onion, shredded carrot, miso (soybean paste), ground turmeric, curry powder, dijon mustard, salt, pumpernickel bread, thick) slices cucumber, bibb lettuce leaves, thick) slices large tomato