12 tilapia sun dried Recipes

  • Mediterranean Tilapia
    sun-dried tomatoes packed in oil, drained and chopped and
    5 More
    sun-dried tomatoes packed in oil, drained and chopped, capers, drained, tilapia fillets, oil from the jar of sun-dried tomatoes, lemon juice, kalamata olives, pitted and chopped
    25 min, 6 ingredients
  • Tilapia Baked in Couscous
    couscous, almonds, sun-dried tomato, finely chopped and
    9 More
    couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, lemon, thinly sliced, tilapia fillets, water, flat leaf parsley, chopped
    50 min, 12 ingredients
  • Couscous Encrusted Tilapia
    fresh parsley, chopped, sun-dried tomato, chopped and
    11 More
    fresh parsley, chopped, sun-dried tomato, chopped, roasted red pepper, chopped, chopped green olives, toasted pine nuts, chopped, olive oil, white wine, salt, pepper, couscous, tilapia fillets, water, lemon
    35 min, 13 ingredients
  • Tomato-Rich Fish Stew
    sun-dried tomatoes, olive oil, yellow onion, chopped and
    13 More
    sun-dried tomatoes, olive oil, yellow onion, chopped, green bell pepper, chopped, clam juice, diced tomatoes (no salt added), dry red wine (or substitute broth or tomato juice), garlic cloves, crushed, fresh herbs (such as thyme, rosemary or basil), bay leaves, kalamata olives, sliced, navy beans, drained and rinsed, firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks, fennel seeds, lightly crushed, salt and pepper, to taste, grated parmesan cheese
    16 ingredients
  • Savory Tilapia & Sun-Dried Tomatoes Savory Tilapia & Sun-Dried Tomatoes
    tilapia fillets (frozen or fresh ) and
    7 More
    tilapia fillets (frozen or fresh ), butter or 1 cup margarine, mushroom, white pearl onions, sun-dried tomatoes, dried parsley, italian seasoned breadcrumbs, grated parmesan cheese
    32 min, 8 ingredients
  • Sun-Dried Tomato Tilapia in a Bag Sun-Dried Tomato Tilapia in a Bag
    sheets parchment paper and
    7 More
    sheets parchment paper, chopped spinach, fresh, frozen, canned or 1 cup chopped collard greens, carrot , shredded matchstick cut, red pepper , cut into thin strips, sun-dried tomato vinaigrette dressing, all purpose sodium-free seasoning , to taste, sun-dried tomatoes, chopped, skinless tilapia fillets
    30 min, 9 ingredients
  • Essence Tilapia Essence Tilapia
    extra virgin olive oil (for frying ), tilapia fillet and
    2 More
    extra virgin olive oil (for frying ), tilapia fillet, original essence, sun-dried tomato pesto (store-bought )
    13 min, 4 ingredients
  • Tangy Baked Tilapia Tangy Baked Tilapia
    garlic cloves, onion, capers and
    6 More
    garlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets
    20 min, 9 ingredients
  • Mediterranean Tilapia Mediterranean Tilapia
    sliced zucchini, tilapia fillets, chopped fresh oregano and
    10 More
    sliced zucchini, tilapia fillets, chopped fresh oregano, chopped fresh rosemary, lemon juice, salt, black pepper, sliced red bell pepper, sliced yellow bell pepper, sliced red onion, olive oil, crumbled feta cheese with basil and sun-dried tomatoes, lemon slices
    36 min, 14 ingredients
  • Spicy Seafood Stew Over Linguine Spicy Seafood Stew Over Linguine
    onion, diced, garlic, crushed and roughly chopped and
    20 More
    onion, diced, garlic, crushed and roughly chopped, green pepper, diced, olive oil, crushed tomatoes, water, red chili pepper flakes, cayenne pepper, salt and pepper, red wine (semi dry; cabernet is recommended), diced fresh roma tomato, tilapia fillet, baby neck clams, mussels, prawns, fresh squid, sliced into 1/4 to 1/2 inch rings, fresh oregano, roughly chopped, fresh basil, roughly chopped, diced sun-dried tomato (re-hydrated in water and drained), fresh flat leaf parsley, chopped (if not available use regular parsley), salt, linguine
    1 hour , 22 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top