5 tilapia potato mash Recipes

tilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika

sliced pancetta, chopped (italian bacon), fresh breadcrumb (from french or sourdough bread with crust, ground in processor), chopped fresh sage, chopped fresh sage, pierced all over with fork (red-skinned sweet potatoes), butter, divided, tilapia fillets

tilapia fillets, spicy brown mustard, simply potatoes traditional mashed potatoes, sweet mango, finely chopped, sharp cheddar cheese, shredded

yukon gold potatoes, peeled, cut into 1/2-inch cubes, rutabaga, peeled, cut into 3/4-inch cubes (about 3 cups), butter, divided, whole milk, warmed, tilapia fillets, paprika, divided, chopped shallots, dry white wine, chopped fresh italian parsley, heavy whipping cream, grated lemon peel