8 tilapia fillets old Recipes

  • Panko Crusted Tilapia
    tilapia fillets, rinsed & patted dry, melted margarine and
    5 More
    tilapia fillets, rinsed & patted dry, melted margarine, garlic powder, lemon juice, unseasoned panko breadcrumbs, old bay seasoning, lemon wedge
    22 min, 7 ingredients
  • Jeannie's Kickin' Fried Fish
    tilapia fillets, rinsed and patted dry, egg, milk and
    9 More
    tilapia fillets, rinsed and patted dry, egg, milk, italian seasoned bread crumbs (such as progresso), roasted onion flakes, minced garlic, blackened seasoning (such as old bay), crushed red pepper flakes (optional), freshly ground black pepper , or to taste, freshly ground sea salt , or to taste, olive oil, butter
    25 min, 12 ingredients
  • Panko Crusted Fish Sticks With Herb Dipping Sauce
    egg, lightly beaten, coarse salt and pepper and
    9 More
    egg, lightly beaten, coarse salt and pepper, panko breadcrumbs, old bay seasoning, olive oil, tilapia fillets, cut into wide strips (see note , above), light mayonnaise, fresh parsley, chopped, dijon mustard, fresh lemon juice , plus lemon wedges for serving, prepared white horseradish
    35 min, 11 ingredients
  • Ww Fish and Chips
    fat-free buttermilk and
    12 More
    fat-free buttermilk, fish fillets (cat , tilapia,red snapper or your favorite firm fillets), potatoes , scrubbed and cut into sticks, paprika, salt, pepper, cornmeal, old bay seasoning, egg whites, fat-free mayonnaise, scallion, chopped, unsweetened pickle, chopped, lemon juice
    1 hour 15 min, 13 ingredients
  • Oven-Baked Fish Sticks Oven-Baked Fish Sticks
    panko bread crumbs, evoo, seafood seasoning (old bay) and
    2 More
    panko bread crumbs, evoo, seafood seasoning (old bay), eggs, tilapia fillets, skinless , cut into 1 inch strips
    5 ingredients
  • Bob's Amazing Seafood Sauce Bob's Amazing Seafood Sauce
    olive oil, chopped garlic, chopped onion and
    10 More
    olive oil, chopped garlic, chopped onion, diced bell peppers, white wine, chopped fresh cilantro, fancy whole clams (bumble bee), diced tomatoes (italian style ), progresso red clam sauce, tilapia fillets, cubed in 1 inch pieces, cooked de-tailed shrimp (41-50 count ), old bay seasoning, pecorino romano cheese
    40 min, 13 ingredients




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