3 three bean cornmeal dumplings Recipes

red kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth or 2 cups water, vegetable juice or 1 1/4 cups other spicy tomato juice, mexican-style stewed tomatoes, frozen corn, thawed, chopped green chilies, sliced carrot, yellow onion, chopped, garlic cloves, minced, vegetable bouillon cubes, basil, oregano, fresh ground black pepper, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, vegetable oil

olive oil, onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomato paste, chili powder (more or less depending on how hot you want your chili), tomatoes, crushed, black beans, drained and rinsed, pinto beans, drained and rinsed, red kidney beans, drained and rinsed, water, salt, pepper, flour, yellow cornmeal, baking powder, chives, minced, salt, corn kernel, thawed if frozen, milk, olive oil