24 thick and bars Recipes

ground beef, van camp s pork-n-beans (no flavor), pack of bacon, onion, diced, bell pepper, diced, sm. jar bar-b-q sauce (thick and spicy with brown sugar flavor), maple pancake syrup (honey may be substituted)

flour, powdered sugar, butter, eggs, granulated sugar, lemon juice, ts lemon zest; grated, ts baking powder, tb unsifted flour

quick-cooking rolled oats, brown sugar (use more for a sweetness if you want it like store bought bars), oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender), salt, ground cinnamon (optional), dried fruits (* aprox 10 to 15 oz) or 2 -3 cups nuts (* aprox 10 to 15 oz), peanut butter (i use almond butter) or 1/3 cup another nut butter (i use almond butter), vanilla extract (optional), butter (melted ) or 6 tbsp margarine (melted), molasses, agave syrup (you can use light corn syrup if you do not have agave), water