27 the oat walnut pancakes Recipes

quaker oats, whole wheat flour, baking soda, baking powder, salt, buttermilk, vegetable oil, egg, sugar, chopped blanched almonds, chopped walnuts

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

rolled oats, wheat germ, flax seed meal, sliced almonds, walnuts, ground cinnamon, unsweetened applesauce, agave nectar, blank ) sugar-free pancake syrup

apples (medium to large sized, i like to use braeburn, jonagold, or gala), water (approximate(just enough to cover the apples in the kettle), old fashioned oats, milk (i use skim), dried fruit (raisins, dried cranberries, dried cherries, etc, or a combination), walnuts, chopped, real maple syrup (not maple flavored pancake syrup), cinnamon (1 tsp is a lot of , use less if you aren tsp nuts like we are), brown sugar (optional)

quaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped