4 the and roast memory Recipes

vinegar, worcestershire sauce, ketchup, chili powder, paprika, black pepper, water, salt, boneless beef chuck roast, onions, thinly sliced

carrot (see step 2 for preparation), white onion, sliced into rings 1/4 inch thick, garlic cloves, halved, olive oil (i use the lesser amount to remain ww core), cumin, cinnamon, lemon, chopped parsley, chopped cilantro, moroccan black olives or 1/4 cup kalamata olive, pitted and halved

top round london broil beef (ours was a montana steer named clyde), cream of chicken soup, water (karen omits this for thicker gravy), beef base (karen only used 1, but also had onion soup mix, which i ommitted. maybe i over did it here.), peeled and chopped medium carrots, onion, peeled and chopped into large chunks, onion powder, fresh mushrooms (that is going to seem like a lot. you might want to tone it down if you have little ones.), apples, large chunks, lime juice, black pepper, table salt, dried ground sage, diced garlic cloves, sections