9 thai barley Recipes

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts

rinsed masoor dal (red split lentils), pearl barley (optional), vegetable oil, water, turmeric, knorr chicken bouillon cube, fresh bay leaf, curry leaves (optional), salt, garlic, onion, red chilies, thai green chili, tomatoes, fresh cilantro (coriander leaves)

pearl barley, water, vegetable oil, divided, chicken breast, cut into bite-size pieces, garlic, finely chopped, sliced eggplant, chopped red bell pepper, chopped onion, chopped fresh basil leaves, chopped fresh mint leaves, tabasco sauce, granulated sugar, oyster sauce, soy sauce, chopped peanuts, shredded red cabbage and carrot curls, for garnish

pearl barley, canola oil, onion, chopped, green curry paste , reduce to 1 tbsp if you prefer less heat, eggplant , cut into 1/4 then thickly sliced, light coconut milk, reduced-sodium vegetable stock, kaffir lime leaves, kumara, peeled and cut into cubes (orange sweet potato), soft brown sugar, lime juice, grated lime zest

ground pork, pearl barley, carrot, sliced, red pepper, diced, onion, diced, mushrooms, sliced, garlic clove, minced, sesame oil, water, chili sauce, fish sauce, light coconut milk (optional), lime juice (to taste), thai basil (if available)

basmati rice, pearl barley, onion, chopped, chicken broth or 2 cups vegetable broth, olive oil, ground ginger, diced tomatoes (undrained ), fresh cilantro, chopped fresh garlic cloves, red bell pepper, diced, black beans, salt and pepper, hot sauce