22 tenders spicy red Recipes

boneless skinless chicken breast (turkey breast and venison works well also), tenderizing salt (e.g. mortons tenderquick), pickling salt, crushed red pepper flakes, cayenne pepper, white pepper, black pepper, garlic powder, onion powder, crushed dehydrated habanero chili pepper flakes , if you can find them only make this is you really like hot and spicy beef jerky (optional)

olive oil, onion, chopped, minced fresh garlic, carrots, peeled and finely chopped (chop about 1/4-inch pieces), italian sausages, casings removed (preferably spicy ), ground beef or 1/2 lb pork, dried red pepper flakes (or to taste, add in more for extra spicy), crushed tomatoes, tomato paste, dried basil, dried oregano, light brown sugar, bay leaf, salt and pepper, ricotta cheese, grated parmesan cheese, grated mozzarella cheese, frozen spinach, thawed and well-drained (squeeze out any moisture with hands, use only half of the package), eggs, slightly beaten, salt and black pepper, lasagna noodles (cooked to only firm-tender, do not over-cook the pasta!), grated parmesan cheese (or to taste), grated mozzarella cheese