10 tenderloin weight Recipes
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beef tenderloin (size and weight your choice ), olive oil and10 Morebeef tenderloin (size and weight your choice ), olive oil, fresh thyme, chopped, fresh rosemary, chopped, garlic, fresh cracked black pepper, soaked hickory chips, mayonnaise, horseradish, dijon mustard, lemon juice, salt and pepper48 hour 45 min, 12 ingredients
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olive oil and7 Moreolive oil, red pepper flakes, toasted (see cook s note above), fresh oregano leaves, chopped, chopped garlic, grated lemon zest, trimmed weight) lamb loin , boned, fat and membranes removed (reserve tenderloins for another use), salt and freshly ground black pepper, extra-virgin olive oil35 min, 8 ingredients
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pork tenderloin (this was the weight of my pork and serve... and32 Morepork tenderloin (this was the weight of my pork and served 3 nicely, if you wanted to serve this for 4 either up the ), onion, finely chopped, butter, breadcrumbs, basil, shredded finely, thyme leaves, parsley, finely chopped, rum, mango, chopped, salt and pepper, mangoes in juice, garlic cloves, crushed, onion, finely chopped, fresh ginger, grated, white wine vinegar, pineapple-mango jam (if you can get just mango that is fine i couldn tsp and this worked great.), sugar, sesame oil, hot pepper paste (i used harissa i know this is more african,b ut it is what was in my cupboard, whatever you have hab), pork drippings, sweet potatoes, peeled and chopped (about 1kg for 4 servings.), oranges, cream, butter, sugar, orange juice, orange zest, dark rum, cinnamon, salt and pepper, plantains (will make to many for the dinner, but i always make extra as they make a great snack.), salt, oil (for frying )1 hour 45 min, 33 ingredients
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Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Spiced Crusted Pork Tenderloin-Cook Illustrated-Weight Watcher Fmustard seeds, cornmeal, coriander seed, cracked and7 Moremustard seeds, cornmeal, coriander seed, cracked, peppercorn, cracked, brown sugar, kosher salt (or 1/2 tsp table salt), pork tenderloin, silver skin removed , trimmed of all visible fat, cornstarch, egg whites, vegetable cooking spray40 min, 10 ingredients
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Broiled Filet Mignon (Michele Urvater)tenderloin or fillet steaks, each 1 1/4- inch thick, (8 o... and1 Moretenderloin or fillet steaks, each 1 1/4- inch thick, (8 oz weight), at room temperature, melted butter mixed with 1 tsp vegetable oil15 min, 2 ingredients
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