9 tea cereal Recipes

tea bag (any flavor ), water (whatever amount specified), dry hot cereal (whatever amount specified), protein powder (adds creaminess) (optional), chopped fresh fruit or dried fruits, artificial sweetener, spices

puffed rice cereal, crushed (perky s brand nutty rice works well), sugar (less if using a sweetened cereal), butter (melted ), cream cheese, sour cream, eggs, sugar, cornstarch, green tea powder (aka. matcha)

eggs beaten, sugar, melted butter, flour, teas baking soda, teas salt, buttermilk, raisin, raisin bran cereal

dark chocolate, butter, golden syrup, dark rum (optional), biscuits (i use rich tea or digestive), toasted rice cereal, chopped walnuts or 1 3/4 oz pecans, chopped glace cherries, white chocolate (optional)

all-bran cereal, raw sugar or 1 1/3 cups brown sugar, mixed dried fruit , apricots,pitted dates and figs (dried apple also scrummy), golden syrup, strained cold tea, egg, lightly beaten, self-raising flour , sifted, whole blanched almonds, pecan halves, apricot, cold water

butter, marshmallows, brown crisp rice cereal, freeze dried strawberries, matcha green tea

fiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)