5 tandoori red skewers Recipes

plain yogurt, red onion, finely chopped, lemon, juiced, minced fresh ginger root, garlic, crushed, garam masala, ground cumin, chili powder, ground turmeric, skinless, boneless chicken breast halves

boneless skinless chicken breasts, various colors bell peppers, cut into chunks, fresh lemon, cut into wedges, coarsely chopped shallots or 1 1/2 cups red onions, wooden skewers, soaked or metal skewer, thick greek yogurt, hidden valley original ranch dressing, fresh lemon juice, minced fresh chives, curry powder, sweet paprika, ground cinnamon, ground coriander, thick greek yogurt, fresh lemon juice, curry powder, hidden valley original ranch seasoning mix

boneless skinless chicken thighs, cut into 32 chunks (about 4 pieces per thigh ), plain fat-free yogurt, divided, tandoori spice mix, cucumber , english variety, diced, mint leaves, fresh, chopped, table salt, red onion, cut into 16 wedges, olive oil flavored cooking spray (2 sprays ), cooked whole wheat couscous

salmon fillet, salt, ground cumin, black pepper, cinnamon, ground nutmeg, ground cardamom (optional), low-fat yogurt, plain, lemon juice, fresh ginger, minced, olive oil, garlic cloves, minces, jalapeno pepper, seeded and minced, shelled prawn, deveined with tails intact, red bell pepper , cut into bite sized pieces, green bell pepper , cut into bite sized pieces, wooden skewer , soaked at least 30 minutes prior to using