30 tamari soba Recipes
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water, coarsely chopped fresh cilantro and16 Morewater, coarsely chopped fresh cilantro, dried shiitake mushrooms, rinsed, sliced peeled fresh ginger, lemongrass stalks , outer dark layers removed, all but bottom 4 inches cut off and discarded, dried kombu, tamari soy sauce, unseasoned rice vinegar, cubes peeled yams (red-skinned sweet potatoes ), snow peas, trimmed, wide crosswise slices cored napa cabbage, slender carrots (preferably assorted colors), peeled , thinly sliced on diagonal, japanese-style udon noodles or soba noodles, sliced green onions, matchstick-size strips peeled fresh ginger, semi-firm tofu, cut into 1/2-inch cubes (optional), sambal oelek, tamari soy sauce18 ingredients
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udon noodles or 1 lb soba noodles (or whatever long pasta... and12 Moreudon noodles or 1 lb soba noodles (or whatever long pasta you d like), tahini (can substitute peanut butter), minced garlic, minced ginger, tamari or 2 tbsp soy sauce, chili powder, maple syrup, cider vinegar or 1/2 tsp rice vinegar (really perks up the flavour) (optional), sesame seeds (or more if you like ), sesame oil, chopped scallions, snow peas, chopped coriander (optional)14 min, 13 ingredients
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fresh orange juice, tamari or 3 tbsp soy sauce and10 Morefresh orange juice, tamari or 3 tbsp soy sauce, peanut butter, toasted sesame oil, freshly grated ginger, grated orange zest, ground cayenne pepper, soba noodles or 10 oz spaghetti, snow peas, carrot , cut into matchsticks, shrimp, peeled and deveined, toasted sesame oil45 min, 12 ingredients
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fresh orange juice, tamari or soy sauce, peanut butter and9 Morefresh orange juice, tamari or soy sauce, peanut butter, toasted sesame oil, freshly grated ginger, grated orange zest, ground cayenne pepper, soba noodles or spaghetti, snow peas, carrot , cut into matchsticks, shrimp, peeled and deveined, toasted sesame oil12 ingredients
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Bento Box Stir-Fried Tofu, Noodles and Vegetablessoba noodles, uncooked, low-sodium tamari, divided and11 Moresoba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed25 min, 13 ingredients
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Soy-Mirin Tofu & Veggies over Peanut Noodlesuncooked soba noodles, coconut milk, peanut butter and11 Moreuncooked soba noodles, coconut milk, peanut butter, seasoned rice vinegar, crushed red pepper flakes , to taste, sugar (optional), tamari, snap peas, cleaned, red bell pepper, cut into large dice, carrot, shredded, extra firm tofu, cubed (1/2-inch cubes work great ), oil, mirin, tamari30 min, 14 ingredients
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Chicken Stroganoffchicken breasts cooked, white button mushrooms halved and6 Morechicken breasts cooked, white button mushrooms halved, tamari (wheat free) - to taste, sour cream, whole onion (medium) sliced, garlic minced, soba noodles, water1 hour , 8 ingredients
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Cold Noodles with Tempehvegetable oil, soy sauce or 1 tbsp tamari, tempeh and11 Morevegetable oil, soy sauce or 1 tbsp tamari, tempeh, chili powder, soba noodles or 8 oz udon noodles or 8 oz linguine, natural-style peanut butter, lime juice, light brown sugar or 2 tbsp sucanat, red pepper flakes or 1/4 tsp cayenne, to taste, water, mung bean sprouts, scallions, white and light green parts thinly sliced, chopped fresh cilantro or 1/4 cup parsley, chopped peanuts (optional)30 min, 14 ingredients
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