5 tacos flounder Recipes

flounder fillets (preferably large), olive oil, salt, black pepper, mayonnaise, plain yogurt, chipotle chile powder, coleslaw mix (8 cups), corn tortillas (not low-fat ), accompaniments: salsa , lime wedges

flounder, chopped green pepper, chopped onion, olive oil, plum tomato, chopped, salt, garlic powder, ground cumin, pepper, flour tortillas (8 inches), warmed, minced fresh cilantro

fresh cabbage (cut in small pieces), tilapia fillets or 2 flounder fillets or 2 catfish fillets, ground garlic, green onion (cut in small pieces), jalapeno pepper (if desired to make spicy ), olive oil, salt

all-purpose flour, cornstarch, baking powder, salt, club soda, mayonnaise, dill pickle, coarsely chopped, ketchup, vegetable oil, for frying, flounder, flour tortillas, sauerkraut, drained, jarlsberg cheese, shredded, microgreens or baby arugula