3 swordfish bean salsa Recipes

  • Grilled Swordfish, Green Beans and Spicy Tomato Salsa
    swordfish steaks (1/2 inch thick ), olive oil and
    16 More
    swordfish steaks (1/2 inch thick ), olive oil, salt & freshly ground black pepper, to taste, green beans , cooked until tender (about 3-5 minutes), lettuce (i use spring mix), fresh lemon juice, olive oil, salt & freshly ground black pepper, to taste, tomatoes, seeded and chopped, capers, drained, red onion, chopped, garlic clove, chopped, flat leaf parsley, chopped, balsamic vinegar (to taste), olive oil (to taste), crushed red pepper flakes (to taste), cucumber, peeled, seeded and diced, salt & freshly ground black pepper, to taste
    40 min, 18 ingredients
  • Grilled Swordfish with Mango and Black Bean Salsa Grilled Swordfish with Mango and Black Bean Salsa
    salsa and
    12 More
    salsa, fully ripe mango, peeled, pitted, and cut into small dice, cooked black beans (canned beans, well rinsed, are fine), red bell pepper, cored, seeded, cut into small dice, and blanched, scallions, green parts only, chopped, rice vinegar, fresh orange juice, grated lime zest, very small jalapeno pepper, seeded and minced, salt and freshly ground black pepper, swordfish fillets (about 7 oz each), olive oil, salt and freshly ground black pepper
    13 ingredients




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