4 swiss beans goat cheese Recipes

vegetable oil, butter, garlic, minced, red pepper flakes, swiss chard - rinsed, stems removed and cut into 1/2 inch slices, pinto beans, rinsed and drained, tomato, chopped, salt and pepper to taste, fresh lime juice, goat cheese

fresh baby asparagus (you ll need about 18 stalks depending upon size), chopped scallions (2 or 3 stalks ) or 1/3 cup fresh sliced chives, slightly beaten eggs, flour, half-n-half , light cream or milk, frozen spinach - drained really well of its water and thawed, shredded cheese , use a combination of two or more cheeses such as goat, swiss and gouda or swiss, cheddar and monteray jack for some pizazz., pie crust (pre-made ok to use...so it s ok to cheat on this step my peeps), salt, fresh cracked pepper, garlic powder, nutmeg (preferably fresh if possible), homemade rustic pastry shell, flour, salt, chilled shortening, butter, freshly grated parmasean cheese, equipment needed : 1 working oven at 450 to start, fresh chicken eggs just laid (just kidding), bag of dried beans out of their plastic, tin foil to help with baking pie shell blind (not you but the pie shell of course), steamer for asparagus, couple of bowls to make work easier and a cookie sheet to make clean up easier by placing cookie sheet under pastry shell when baking quiche in avoiding any spills that may occur.

boneless skinless chicken breast halves, goat cheese, swiss cheese (or whatever sliced deli cheese you have in the fridge), fresh green beans, garlic powder, ready-made bruschetta (in produce section), olive oil