68 sweetcorn red Recipes
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refried beans, black beans, drained and12 Morerefried beans, black beans, drained, red kidney beans, drained, sweetcorn, drained, hot salsa, habanero sauce, dried chili pepper flakes, jalapeno peppers, drained, cheese, grated (monterey jack, cheddar or gouda), black olives, sliced, scallions, sliced (use the light green-green parts ), diced tomato, coriander, chopped, nacho chips25 min, 14 ingredients
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Chilli Bean Burritos With Corn Salsaolive oil, onion, finely chopped and19 Moreolive oil, onion, finely chopped, celery rib, finely chopped, garlic cloves, crushed, mild red chile, finely chopped, cayenne pepper, ground coriander, ground cumin, chopped tomatoes, kidney beans, drained and rinsed, lime , juice of, coriander, chopped, tortillas, plain yogurt, to serve, olive oil, frozen sweetcorn, thawed, celery rib, diced, spring onions, trimmed and finely chopped, coriander leaves, lime juice, mild green chili , deseeded and finely chopped35 min, 21 ingredients
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Mini-Corncakes With Avocado & Lime Salsacornflour, plain flour, baking powder, egg, beaten, milk and15 Morecornflour, plain flour, baking powder, egg, beaten, milk, butter, melted, chili flakes, sweetcorn (fresh or canned or frozen ), spring onions (finely chopped ), salt, pepper, vegetable oil (for frying ), avocados, red bell peppers (finely cut ), garlic clove (crushed ), coriander leaves, 1 handful (chopped ), lime , juice of, salt, pepper, coriander leaves, to decorate35 min, 20 ingredients
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Kid Friendly Stir Fry Vegetables & Noodlesribbon noodles (as many nests as needed) and10 Moreribbon noodles (as many nests as needed), carrots or 2 medium , sliced very thinly, onion, chopped into very small strips, red pepper, sliced thinly, peas, sweetcorn, quorn pieces, peices (optional, chilled or frozen) (optional), olive oil , for stir fry, butter , small knob for dressing noodles, ground pepper, sweet chili sauce (or similar)15 min, 11 ingredients
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Slimming World Friendly Chicken Noodle Soupchicken thighs (boneless skinless cut into strips) and12 Morechicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve40 min, 13 ingredients
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Cooked Broccoli Salad (Healthier Alternative to Potato Salad)cooked broccoli (coarsely chopped ), sweetcorn and8 Morecooked broccoli (coarsely chopped ), sweetcorn, hard-boiled egg (chopped ), red onion (finely chopped ), garlic clove (finely chopped ), flat leaf parsley (finely chopped ), sour cream, light mayonnaise, salt, fresh ground black pepper1 hour 20 min, 10 ingredients
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