3 sweet vidalia onion healthy Recipes

vertically sliced sweet onion, grape tomatoes, halved, english cucumber slices (about 1 small), sweet vidalia onion vinaigrette (such as ken s healthy options)

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)