3 sweet potato changes Recipes

all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk

potatoes, grated and either pressed between layers of paper towel or place in a sieve and press any liquid out., a change, i like to use 3 large potatoes and 1 yam/sweet potato, onion , finely grated on a box grater or a rasp, which takes forever, egg, beaten, all-purpose flour, garlic powder or 1/2 tsp. onion powder, salt (optional), vegetable oil for frying