29 sweet eat chops Recipes
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cooking oil (vegetable, canola), cooking onion, chopped and7 Morecooking oil (vegetable, canola), cooking onion, chopped, fresh tomato, chopped, sea salt , to taste, fresh ground black pepper , to taste, sweet butter (optional), fresh cilantro, chopped (optional), unrefined extra virgin olive oil, pita bread, to serve (we eat with rice cakes or rice crackers to be gluten free)11 min, 9 ingredients
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caraway seed (needs more), salt, pepper and11 Morecaraway seed (needs more), salt, pepper, center-cut pork loin chops (half inch thick ), flour, lard (oil works fine), bratwurst (cut to 1/4 inch rounds or whole ), onion, coarsely chopped (optional), carrot (grated, (or more ), celery, chopped (optional), sweet gherkins (finely chopped ), chicken stock (2-3 cans), potatoes (peeled, thick sliced ), tomatoes (chopped or ready to eat, drained)2 hour 20 min, 14 ingredients
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lean ground beef and15 Morelean ground beef, mild chili, mix (4 envelopes of schwartz mild chilli mix sold at distantbrits.co.uk,), mushroom, chopped, sweet pimiento (1 tin if you re in the u.k.), brown sugar (optional), coriander, red kidney beans, tomato paste, chicken bouillon cubes, onion, chopped, garlic cloves, tarragon vinegar (1/4 bottle), cumin, oregano, tomatoes, baking chocolate (also sold at distantbrits.co.uk -green wrapper - 50g is 1/2 a bar, the whole bar is 100g. just eat tsp)1 hour 10 min, 16 ingredients
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Shrimpylicious Egg Rollsa bout 1/2 of 12-oz b g) dry colesl w mix and12 Morea bout 1/2 of 12-oz b g) dry colesl w mix, cooked and chopped ready-to-eat shrimp, canned sliced water chestnuts, drained and cut into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, reduced-sodium or lite soy sauce, crushed garlic, ground ginger, salt, black pepper, egg roll wrappers, sweet and sour sauce, for optional dipping1 hour 5 min, 13 ingredients
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Tagine of Yams, Carrots and Prunesolive oil, butter, white pearl onions, blanched and peeled and9 Moreolive oil, butter, white pearl onions, blanched and peeled, sweet potatoes, peeled and chunked, carrots, peeled and chunked, ready to eat prunes, ground cinnamon, ground ginger, clear honey, vegetable stock, chopped fresh coriander, chopped fresh mint1 hour 10 min, 12 ingredients
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Ranch-tastic Butternut Fries With Baconranch-tastic butternut fries with bacon and9 Moreranch-tastic butternut fries with bacon, recipe): 235 calories, 5.5g fat , 880mg sodium, 39g carbs, 5.5g fiber, 10g sugars, 8.5g protein -- points value 4, salty taste of bacon , the natural sweetness of squash, the cool-yet-zesty taste of ranch -- yup, this recipe has it all, recipe from hungrygirl.com - love her! she does makeover meals to make them healthier to eat, fat-free sour cream, dry ranch dressing/dip mix, butternut squash (about 2 lb -- large enough to yield 20 oz. once peeled & sliced), coarse salt, turkey bacon, topping: chopped scallions20 min, 10 ingredients
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Tuna Melt Quesadilla for One Using Mrs. Dash.starkist albacore tuna, drained and8 Morestarkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)15 min, 9 ingredients
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