7 sweet and sour peppers with pasta bows Recipes

red bell pepper, yellow bell pepper, orange bell pepper, garlic, crushed, capers, raisins, whole grain mustard, grated lime , juice and zest of, honey, chopped cilantro, bow tie pasta, salt & freshly ground black pepper, shavings parmesan cheese, to serve (optional)

vegetable oil cooking spray, vegetable oil, sweet red pepper, seeded and chopped, frozen peas, thawed, green onions , cut into 1 inch pieces, nonfat sour cream, skim milk, cayenne pepper, chili powder, drops hot sauce, garlic , smashed, farfalle pasta, uncooked (bow tie pasta)

fresh asparagus, trimmed and cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, red onion, sliced, olive oil, salt, pepper, uncooked bow tie pasta, butter, king arthur unbleached all-purpose flour, garlic cloves, minced, crushed red pepper flakes, vegetable broth, shredded parmesan cheese, sour cream, lemon juice, grated lemon peel, chopped pistachios, fresh basil leaves, thinly sliced, shredded parmesan cheese

uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives

red pepper, yellow pepper, green pepper, garlic clove, minced, capers, drained and rinsed, raisins, dry mustard, lime , juice of, lemon peel, dried finely grated, clear honey, coriander seeds, ground, bow tie pasta, black pepper, parmesan cheese, fresh, shaved (optional)