3168 supple hand foot scrub Recipes

fine sea salt bath salts, olive oil, bath gel, drops essential oils (optional)

baking soda, drops lavender, drops lemons (do not use if anemic or have low blood pressure. do not expose feet to sun for next 4 hours as lemon), drop tea tree oil or 1 drop cedarwood oil

handfuls of spinach leaves, washed and spun dry, handful) of craisins (i prefer the orange flavored ones), handful) goat cheese crumbles, handful) pignolis (pine nuts), tomatoes, vinegrette dressing (i use raspberry walnut or asian sesame)

epsom salts, drops peppermint extract, drops tea tree oil, drops lavender

handful sugar snap or snow peas, handfuls green beans , yellow beans, and/or haricots verts, head cauliflower, broken into florets, handful of baby carrots or 3 large carrots, peeled and cut into batons, french breakfast or icicle radishes, salt

sugar, sunflower oil (or safflower oil or olive oil), drops essential oils (or perfume-use your favorite for a nice smell you enjoy), lemon , juice of (or lime)

vegetable oil, lean ground beef, chopped yellow onion, minced garlic, chili powder, essence , recipe follows, ground cumin, salt, ground black pepper, whole peeled tomatoes, broken in pieces, with juices, tomato paste, sugar, water, all-beef , foot-long hotdogs, cooked according to package directions, foot-long hot dog buns, lightly toasted, assorted garnishes: diced yellow onions , grated cheddar, sauerkraut, mustard, ketchup, hot sauce, sliced pickled jalapeno peppers, sweet or dill pickle relish, chiffonade of iceberg lettuce, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

beaten eggs, honey, almond meal (just grind the almonds in a blender)

extra virgin olive oil, foot-long hot dogs, butter, flour, milk, ketchup, yellow mustard, chili powder, salt , to taste, ground black pepper , to taste, shredded yellow cheddar cheese, buns, toasted, sour dill pickle, chopped, for garnish, hot pepper, sliced, for garnish, red onion, finely chopped, for garnish

any type non greasy body lotion, vodka, cornstarch, drops peppermint essential oils (or more )

natural bran, strong camomile tea, olive oil, apple cider vinegar

drops peppermint essential oils, drops rosemary essential oils or 3 -4 drops apple cider vinegar

foot long) loaf french bread, sweet italian sausage, extra-virgin olive oil, red bell pepper, seeded and chopped, onion, chopped, garlic, chopped, frozen chopped spinach defrosted and squeezed dry, salt and pepper, part skim ricotta, grated parmesan, sweet sopressata , from the deli, sliced thick, chopped, pepperoni, chopped, sack (10 oz) shredded mozzarella, sack (10 oz) shredded provolone, dried oregano, crushed red pepper flakes

flour, sugar, salt, butter, water, vegetable oil, cocoa, buttermilk, eggs, baking soda, vanilla extract, icing, butter, cocoa, milk, vanilla, powdered sugar

handful cilantro leaves, handful mint leaves, handful basil leaves, greek style plain yogurt, cumin , a palm full, grill seasoning blend, 1 1/3 palm fulls (recommended : mccormick montreal seasoning), ground chicken or ground lamb, extra-virgin olive oil , 2 turns of the pan, pita pockets, mango chutney, leaves tender lettuce

handfuls cherry tomatoes, handful black olives, extra-virgin olive oil, dried oregano, a drizzle herb vinegar, dried chile, a handful fresh basil, sea salt and freshly ground black pepper, ciabatta or other rustic bread, cut into thick slices, garlic, boccacini, parmesan , for shaving

handful fresh basil, handful fresh spinach, garlic cloves, onions, chopped, pine nuts, tahini, fresh lemon juice, salt, extra virgin olive oil, kelp (optional)