12386 super your tummy Recipes

your favorite brownie mix (i like the namaste brand mix), almond meal, shelled hemp seeds, ground walnuts, quinoa, baking powder, cinnamon, eggs, bananas, mashed up, ur favorite coffee, extra virgin olive oil, vanilla extract, almond extract, almond meal, brown sugar

yellow cake mix (i use pillsbury ), eggs (or as called for by your cake mix), oil (or as called for by your cake mix), pineapple slices in juice (drained , reserve juice and add enough water to equal the liquid called for by your cake mix), cinnamon, nutmeg (optional), brown sugar, butter or 1/4 cup margarine

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

olive oil (or spray a small skillet with ), raw shrimp or 6 oz prawns, chopped, garlic cloves, finely chopped, mushrooms, minced, onions, finely chopped, salt and pepper, cream cheese, plain or flavored (i used garden vegetable lite), drops hot sauce (more or less to suit your taste), salt and pepper, cheddar cheese, pieces (enough to cover each bruschetta, i used aged) or 8 slices of your favorite cheese (neerdammer is excellent), baguette, 1/2 to 3/4 inch thick, olive oil, enough to lightly paint 1 side of the bread slices

marinara sauce or your favorite spaghetti sauce, garbanzo beans, drained, rinsed, more of cooked chicken , beef, turkey or any leftover meat you have available in the fridge. *you can add 2 cups of frozen meatballs after the soup comes up to a boil., chopped celery cut into large chunks (1 inch), onion cut into large chunks, dry pasta of your choice. (macaroni noodles , broken pieces of spaghetti, small round noodles, flat noodles, etc.), oregano, tb chopped, dried or dehydrated garlic, boiled water, i like to add whole leaf spinach to the soup. i use 1/2 cup of frozen spinach or a big handful of fresh spinach right before serving., this soup is great served with hot crusty rolls or breadsticks. you can sprinkle the top with either freshly shredded or dried parmesan cheese. you can also top with croutons. you can take any leftover pizza, heat it up and cut small pieces of this to add to the top of the soup before serving. its a good way to use up leftovers

spaghetti sauce (your favorite store brand ), water, lasagna noodles, uncooked (9 pieces), part-skim ricotta cheese, egg, shredded mozzarella cheese, divided, grated parmesan cheese, chopped fresh parsley

chicken breasts, boneless skinless, ranch dressing (you may need more), fine chopped dried breadcrumbs like japanese panko breadcrumbs , with your favorite herbs added (you may need more), wheat germ (optional)

italian salad dressing, parmesan cheese, fresh basil, washed, garlic, pressed,chopped or smashed,to taste, chopped black olives, cooked pasta , your favorite bite sized variety,cooled

orange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)

rotisserie-cooked chicken , meat shredded (about 5 cups), barbecue sauce (use your fave), pickled jalapeno pepper, roughly chopped (optional), hamburger buns (i like to use onion)

chicken breast, cubed, butter, chopped onion, garlic cloves, minced, petite baby carrots, frozen spinach, thawed and drained, rice, water, cream of chicken soup, milk, cayenne pepper, grated parmesan cheese, divided, grated mozzarella cheese, divided, salt, pepper

your favorite white wine, lemon , juice of, orange , juice of, lime , juice of, lemon, cut into wedges, orange, cut into wedges, lime, cut into wedges, peach, cut into wedges, sliced strawberry, lemonade, sugar, apricots brandy or 1/4 cup peach brandy or 1/4 cup berry brandy, ginger ale, diced pineapple chunks in juice

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

boneless skinless chicken breasts, blue cheese dressing, provolone cheese (right from your grocery deli, feel free to use shredded mozarella if you prefer or your favorite che), carrots , large (thin sliced on a angle), celery ribs (thin sliced on a angle), onion (medium, cut in half and then thin sliced), italian dressing to marinade vegetables, buffalo wing sauce, italian bread, melted butter, kosher salt, ground black pepper

avocados, ripe, garlic cloves, crushed, lemon juice, tequila, hot pepper sauce, salt, to your taste, pepper, to your taste, tomato, diced, red onion, diced, whole wheat pita bread, extra virgin olive oil, garlic powder, sesame seeds, fresh oregano, finely chopped (you can use dried )

cream cheese, shredded cheddar cheese, no-bean chili (such as hormel), jalapeno , nacho slices (optional), your favorite corn chips

ground beef, italian style breadcrumbs, parmesan cheese or 1/3 cup romano cheese, grated, eggs, garlic cloves, minced, red wine, black pepper, salt, tomato sauce or 6 -8 cups your favorite spaghetti sauce