3 super duper spinach Recipes

  • Super Duper Healthy for You Smoothie/Juice
    baby carrots and
    6 More
    baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)
    5 min, 7 ingredients
  • Super Duper Spinach Artichoke Dip Super Duper Spinach Artichoke Dip
    olive oil, unsalted butter, onion, diced, garlic, minced and
    12 More
    olive oil, unsalted butter, onion, diced, garlic, minced, flour, chicken stock, heavy cream, parmesan cheese, grated, chicken bouillon granules, lemon juice, sugar, sour cream, frozen chopped spinach , defrosted and drained, canned artichoke bottoms in water, drained and sliced, monterey jack cheese, shredded, tabasco sauce
    45 min, 16 ingredients




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