6 sunshine dressing salad Recipes

julienne carrot sticks, strawberries, mandarin oranges, tomatoes, sweet and sour dressing (depending on how tangy you like it), chopped basil (optional), chopped walnuts (optional) or pecans (optional)

imitation crabmeat, mixed salad green, grapefruit , divided in sections, grapefruit juice, beefsteak tomatoes, english cucumber, shallots or 2 green onions, grated ginger, ground allspice, red pepper flakes, mayonnaise, black olives, capers in brine (optional), salad dressing , of choice, salt

salad oil, rice vinegar, thawed frozen orange juice concentrate, hot sauce, pepper, cayenne, curry powder

dark leafy greens, mandarin oranges or 2 cups oranges, pieces, pineapple tidbits or 1 cup pineapple chunk, shredded carrot, sliced cantaloupe, low-fat plain yogurt, ranch dressing