5 sunflower date bread Recipes

sunflower seeds, soaked, walnuts, soaked, flax, ground, pitted dates (honey dates work great!), cinnamon (ground ), nutmeg (ground ), orange juice, fresh squeezed, chopped pistachios, raisins

buttermilk, skim milk, cider vinegar, baking soda, dark molasses, whole-wheat flour, graham flour, dark rye flour, salt, unsalted sunflower kernels, flaxseed, mixed dried fruit , such as apricots, cherries, dates and raisins

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

all-purpose flour, granulated sugar, pumpkin pie spice, baking powder, baking soda, salt, stir ins (raisins, sweetened dried cranberries or chopped dates), easy pumpkin pie mix, vegetable oil, orange juice , apple juice or water, eggs, sprinkle ons (chopped nuts, cinnamon sugar, seeds such as: poppy, sesame or sunflower, optional)