8 sun subs Recipes

boneless, skinless chicken breast halves, olive oil, salt and ground black pepper to taste, garlic powder, onion powder, dried oregano, crushed red pepper flakes, sun-dried tomatoes , packed in oil - drained, oil reserved, sliced black olives, drained, hoagie rolls , split lengthwise

olive oil, garlic cloves (minced ), tomatoes (chopped ), sun-dried tomato (oil-packed, drained & chopped), red pepper flakes, salt (to taste), pepper (to taste), fresh asparagus (1 inch pieces), spaghettini (thin spaghetti), fresh crabmeat (preferred , but sub as desired), mascarpone cheese, fresh basil leaves (thinly sliced )

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles

olive oil, italian sausages (i used becco s sausage which is locally made), onion, sliced thin, red bell pepper, sliced thin, provolone cheese, sub rolls, sun-dried tomato pesto

good quality jasmine rice, yellow bell pepper, finely diced, dried currant, yellow onion, chopped (vidalia works best), eggplant, diced (or 1/2 of a large), mushroom, chopped (portabello work best), sun-dried tomato (chopped ), fresh garlic cloves, minced, extra virgin olive oil, fresh mint, chopped (do not sub for dried!), fresh dill, chopped (do not sub for dried!), salt and pepper

baguette, slices lightly toasted, mayonnaise , can sub miracle whip and (optional), sun-dried tomato pesto, more if desired, bacon , cooked crisp and broken into small pieces, jarred artichoke hearts, coarsely chopped, shredded mozzarella cheese, see note for other cheese suggestions