22 sugar free rubs Recipes

apple juice, fat-free , less-sodium chicken broth, brown sugar, cornstarch, salt, dried rubbed sage, coarsely ground black pepper, pork tenderloin, trimmed, all-purpose flour, olive oil, divided, chopped onion, sliced peeled rome apple, fresh cranberries, fresh sage sprigs (optional)

fresh or frozen turkey, thawed, sage sprigs, onion, peeled and halved, water, strong brewed coffee, chopped fresh or 1 tbsp dried rubbed sage, sugar, amaretto (almond-flavored liqueur), salt, black pepper, chopped 33%-less-sodium ham (about 4 oz), fat-free , less-sodium chicken broth, strong brewed coffee