3 sugar cholesterol oatmeal Recipes

canola oil, milk, vanilla, blackstrap molasses, baking soda, salt, whole wheat flour, splenda sugar substitute, rolled oats

all-purpose flour, rolled oats or 2 2/3 cups quick oats, brown sugar, white sugar, chopped nuts or 1/2 cup chocolate chips, raisins (or any kind of dry fruit), baking powder, baking soda, nutmeg, salt, olive oil (or canola oil), no-cholesterol egg substitute (or 3 egg whites plus 6 tbsp of extra liquid), water, vanilla