265 style light chicken Recipes

boneless, skinless chicken breast halves, dijon mustard, thyme, sargento deli style sliced reduced fat swiss cheese, cut into halves, ham, seasoned bread crumbs, sargento artisan blends shredded parmesan cheese, melted light margarine

light soy sauce, cherry preserves, garlic cloves, minced, dijon-style mustard, hot pepper sauce (to taste), chicken parts, rinsed and patted dry, green onion , sliced lengthwise

chicken, cut into 8 serving pieces. rinsed and patted dry, yellow onion, quartered, yellow onion, thinly sliced, chicken broth, divided (homemade or low-sodium canned ), light beer, adobo seasoning (not the sauce), worcestershire sauce, cilantro leaf, chopped, divided, garlic cloves, coarsley chopped, white rice, peas (fresh or frozen ), carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olive

boneless skinless chicken breasts, eggs, parmigiano-reggiano cheese or 1 cup parmesan cheese, finely grated, japanese-style bread crumbs (panko) or 1 cup fresh breadcrumb, fresh oregano, chopped or 2 tsp dried oregano, salt, pepper, paprika, butter, melted, light mayonnaise, dijon mustard, liquid honey

bamboo skewer, whole boneless skinless chicken breasts , butterflied and cut into 1/2 inch strips, light brown sugar, curry powder, crunchy peanut butter, soy sauce, fresh squeezed lime juice (2 medium limes), garlic cloves, minced, dried chili pepper flakes, crunchy peanut butter, unsweetened coconut milk, fresh lemon juice (1 medium lemon), soy sauce, molasses (or brown sugar), fresh grated gingerroot, garlic cloves, minced, cayenne pepper (more if you want), chicken broth, heavy cream, fresh cilantro leaves

vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, buttermilk or belgian-style frozen waffles, maple syrup , for serving

light cooking oil (canola), onion, chopped, garlic cloves, pressed or minced, beef broth or 1/2 cup chicken broth, garlic red wine vinegar, worcestershire sauce, chili sauce (your favorite ), molasses, lemon juice, brown sugar, sweet paprika or 1/2 tsp hot hungarian paprika, salt & fresh ground pepper, to taste, chicken breasts, skinned , boned and cut into thirds or fourths, country-style pork ribs

chicken breast tenders (about 12 pieces), pepper, divided, salt, all-purpose flour, divided, egg substitute, chopped pecans, olive oil, divided, fat-free , less-sodium chicken broth, cornstarch, maple syrup, country-style dijon mustard, light butter, fresh lemon juice

kraft light zesty italian dressing, bone-in skinless chicken thighs (1-1/2 lb.), garlic cloves, minced, italian-style diced tomatoes, undrained, tomato paste, red peppers, chopped, whole wheat spaghetti, uncooked, parmesan cheese, grated, mozzarella cheese, shredded

chicken , shredded rotisserie style, fat free cream cheese, softened, blue cheese, crumbles light, red hot sauce, butter, melted, celery, finely minced, carrot, shredded, red onion, diced, fat free sour cream, cheddar cheese, salt, pepper

chicken breasts, red chili powder, butter, melted, texas pete hot sauce, light yogurt, garlic powder, onion paste, ginger paste, garam masala

chicken breasts, cooked and diced, refrigerated reduced-fat crescent rolls, neufchatel cheese, softened, cheddar cheese, diced green chilies, light sour cream, nonfat plain yogurt, cilantro leaf, chopped and seeded jalapeno, stalks chopped green onions, garlic clove, lime , juice of, salt (separated ), butter

eggs, chicken, dried onion, granulated garlic, salt, miracle whip light

light soy sauce, fish sauce, caster sugar, white pepper, zucchini, diced large, peanut oil, garlic cloves, minced, minced chili, ground chicken, coriander leaves

chicken, cut into 8-10 pieces, limes, cut into wedges, stalks lemongrass, fresh ginger, peeled and thinly sliced, garlic cloves, roughly chopped, palm sugar, coconut milk, thai fish sauce, light soy sauce, shallots, roughly chopped

chicken breasts, papayas (firm and not quite ripe), red capsicums, cucumber, pine nuts, toasted, ripe avocados, fresh salad greens, lime zest, minced, fresh lime juice, safflower oil or 1/4 cup other oil, light brown sugar, thai fish sauce, chili sauce (asian style ), ginger, finely minced, garlic cloves, finely minced, coriander, minced

chicken wings, light soy sauce, chunks tofu cheese, sesame oil, rice wine, spring onion, chop finely, garlic cloves, chop finely, ginger, chop finely, salt, sugar, some black pepper

chicken thigh fillets, skin and all visible fat removed, soy sauce, black pepper (or a good grind of the pepper grinder!), sesame oil, cornflour, water, peanut oil (or i use spray oil, extra light olive oil), dried noodles (or noodles of choice), garlic clove, finely diced, onion, roughly sliced, peanut butter (i use reduced fat ), shaox hsi wine, curry powder, chinese five spice powder, cayenne pepper, water, soy sauce, sugar, broccoli, capsicum, finely chopped, spring onion, finely chopped