7 stuffed red bell peppers rice currants Recipes

extra virgin olive oil, onions, finely chopped, grain white rice, pine nuts, raisins, tomatoes, chopped, fresh mint or 2 tsp dried mint, ground allspice, sugar, lemon juice, salt and pepper, vegetable broth, red peppers (total weight about 1-1 1/3 kg.)

delicata squash (about 4-inch diameter) or 4 small butternut squash (about 4-inch diameter) or 4 small banana squash (about 4-inch diameter) or 4 small acorn squash (about 4-inch diameter) or 4 small buttercup squash (about 4-inch diameter), brown basmati rice, wild rice, water, sea salt, olive oil, cumin, paprika, dried thyme, dried oregano, cayenne, yellow onions, diced, garlic cloves, minced, stalks celery, thinly sliced, red bell pepper, diced, yellow bell pepper, diced, parsley, chopped (1 cup), currants or 1 cup raisins, apple, diced, fresh rosemary, chopped or 1 tbsp dried rosemary, fresh sage, chopped or 1 tbsp dried sage, pecans, tamari, umeboshi vinegar or 2 tbsp use rice vinegar, balsamic vinegar, sea salt, fresh ground black pepper, parsley (to garnish )

red bell peppers, yellow bell peppers, water, divided, dried brown lentils, salt, uncooked long-grain rice, diced onion, basil , pine nut, and chicken sausage, chopped (such as gerhard s), shredded part-skim mozzarella cheese, dried currants or raisins, chopped fresh parsley, balsamic vinegar, capers, chopped fresh basil, black pepper, grated fresh parmesan cheese

green or red bell peppers, olive oil, onions, finely chopped, pine nuts, salt, uncooked white rice, tomatoes, seeded and finely chopped, currants, chopped fresh mint, sugar, freshly grated nutmeg, water, fresh lemon juice, olive oil for drizzling, lemon wedges for garnish

ground beef, uncooked minute rice, eggs, chopped onion, pine nuts (optional), milk, dried parsley or 1/4 cup freshly chopped parsley, currants, green peppers (a mix is pretty) or 10 large red peppers (a mix is pretty) or 10 large yellow peppers (a mix is pretty), tomato soup, water, cinnamon, chopped onion, mint, salt and pepper