3 stir pita bread Recipes

canola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half

cold cooked rice, chopped green onion, chopped celery, chopped carrot, sesame oil, garlic powder, chicken (chopped ), soy sauce (divided ), beaten egg , with, water