24 stir fry veggies peas onion Recipes

sugar peas, fresh mushrooms , chunked, green onions or 1 leek, cut in 1 inch pieces, red pepper, sliced in strips, garlic, minced, butter, olive oil, juice from 1/2 lemon, fresh parmesan, shredded, fresh basil leaves, coarsely chopped, salt and fresh ground pepper

scallops (fresh or frozen, thawed ), orange juice, low sodium soy sauce, rice vinegar or 1 tbsp white vinegar, sesame oil, vegetable oil, sugar snap pea, cut in half, red bell pepper, cut in thin slices, green onion, cut in slices, corn cobs, drained and rinced, napa cabbage, cut in thin slices, fresh spinach , torn

firm tofu ( can substitute chicken) cubed, almonds, onion ( sliced ), carrots ( sliced ), frozen green beans, frozen peas, chopped garlic, chopped ginger, chilli powder ( suit to taste), eggs, soy sauce, cooked rice