4 stir fried kai lan Recipes

  • Stir Fry Kai Lan With Wolfberries (chinese Kale)
    kai lan (washed, cut and soaked in salt water) and
    8 More
    kai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil
    30 min, 9 ingredients
  • Stir Fried Kai Lan or Broccoli
    baby kai lan or 350 g broccoli, washed and drained and
    4 More
    baby kai lan or 350 g broccoli, washed and drained, peanut oil, garlic cloves, peeled and finely chopped, salt, oyster sauce , to drizzle
    10 min, 5 ingredients
  • Stir Fried Chinese vegetables Stir Fried Chinese vegetables
    baby kai lan, snake beans, broccoli, red capsicum, oil and
    5 More
    baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)
    30 min, 10 ingredients




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