7 stir carrots mango Recipes
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olive oil, onion, chopped and9 Moreolive oil, onion, chopped, fresh ginger, peeled and chopped, garlic cloves, chopped, carrots, sliced into rounds, pistachio nuts, shelled and roasted, ground cinnamon, ras el hanout spice mix, mango, diced, fresh coriander, chopped, lemon , juice of20 min, 11 ingredients
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salt, snap peas, ends trimmed , if needed and18 Moresalt, snap peas, ends trimmed , if needed, carrot, sliced into long pieces, firm tofu, cubed, black bean sauce, sesame oil, cornstarch, soy sauce, canola oil, fresh ground black pepper or cayenne pepper, semi-ripe mango, peeled and seeded , plus, semi-ripe mango, peeled, seeded, and small diced, jalapeno, seeded, limes , juice of, orange , juice of, tomatillos, peeled washed, and diced finely, ripe tomato, finely diced, red onion, finely diced, chopped cilantro, salt & freshly ground black pepper35 min, 20 ingredients
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Salmon with Stir-Fried Vegetables and Mango Saucesalt, divided, white pepper and9 Moresalt, divided, white pepper, skinned salmon fillets (about 1 inch thick ), dark sesame oil, divided, julienne-cut carrot, sliced asparagus (about 1 lb), julienne-cut red bell pepper (about 1 large), julienne-cut green bell pepper (about 1 large), julienne-cut yellow squash (about 2 small), mango sauce, hot cooked long-grain rice11 ingredients
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Kona Coconut Stir Frybrown rice, coconut oil or 1 tbsp olive oil, water and11 Morebrown rice, coconut oil or 1 tbsp olive oil, water, firm tofu, squeezed and cubed, carrot , cut into julienne sticks about 2 inches long, yellow bell pepper , cut into 1/2 inch slices, red bell pepper , cut into 1/2 inch slices, zucchini , cut into thick julienne sticks about 2 inches long, portabella mushroom, sliced thick, coconut (1 cup shredded fresh or dried coconut), dried apples or 1 oz mangoes or 1 oz papaya, diced, vegetarian oyster sauce (mushroom) or 1/2 tbsp soy sauce, tabasco sauce, salt and pepper1 hour , 14 ingredients
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Janette's Jerk Monkfish Stir-Frylime juice, dry jerk seasoning mix, rice vinegar and12 Morelime juice, dry jerk seasoning mix, rice vinegar, low-sodium soy sauce, grated lime zest, jalapeno, seeded, and finely chopped, monkfish fillet, cut into 1 1/2-inch pieces, peanut oil, diced fresh pineapple (1/2 to 3/4-inch pieces), snow peas, red bell pepper strips (1 1/2 by 1/2-inch pieces), diced fresh mango (1/2 to 3/4-inch pieces), carrot strips (1 1/2 by 1/4-inch pieces), salt and freshly ground black pepper, suggestion : cooked wild rice55 min, 15 ingredients
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