23 stew mild medium Recipes

lean ground beef, onions, chopped, chile powder, mild to medium-hot , like ancho or pasilla, grind yellow cornmeal, whole milk, eggs, beaten, salt, ground cumin, stewed tomatoes, drained and chopped, ears fresh corn off the cob , 2 cups frozen corn, or 1 can drained whole kernel corn, pitted ripe black olives, drained and coarsely chopped or halved, cheddar or combination /monterey jack, shredded, olive oil

onion, chopped, stewed tomatoes , with juice, salsa (medium or mild ), taco seasoning, black beans, rinsed and drained, egg, ricotta cheese, garlic, crushed, lasagna noodles, boneless skinless chicken breasts, green chilies, monterey jack cheese, shredded