4 stew king fish Recipes
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olive oil , for shallow-frying, carrots, finely diced and13 Moreolive oil , for shallow-frying, carrots, finely diced, onion, finely diced, thyme , leaves picked, garlic cloves, finely chopped, beef tomatoes or 2 kg plum tomatoes, skinned, seeded and chopped, fresh fish stock, salt, fresh ground pepper, sugar, monkfish steaks, on the bone, squid rings, raw king prawns, bass fillets or 6 small sea bream fillets, raw mussels2 hour 25 min, 15 ingredients
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Shellfish Stew Provençaleonion, chopped and23 Moreonion, chopped, fennel bulb (sometimes called anise, available at most supermarkets), trimmed and sliced thin, red bell pepper , sliced thin lengthwise, olive oil, zest of 1 orange, removed in strips with a vegetable peeler, minced fresh thyme leaves or 1 tsp dried, crumbled , plus thyme sprigs for garnish, bay leaf, cayenne, crumbled saffron threads, dry white wine, white fish stock or bottled clam juice, a 28- to 32-oz c n tom toes, dr ined nd chopped, garlic cloves, minced, shrimp, shelled and deveined, hard-shelled clams cleaned, king crab legs, thawed, shelled , and the cartilage discarded, sea scallops, halved , or 16 small sea scallops, bones and trimmings of any white fish such as sole , flounder, or whiting, chopped, sliced onion, parsley sprigs, fresh lemon juice, salt, cold water, dry white wine24 ingredients
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