5 stew key Recipes

chicken broth (or vegetable broth), green beans (drained ), corn (drained ), carrots, chopped (enough to fill a 15 oz can), potatoes, chopped (enough to fill a 15 oz can), stalks celery, chopped (enough to fill a 15 oz can), onion, chopped (enough to fill a 15 oz can), lentils (use more or less depending on how soupy or stewy you want it, the lentils absorb a lot of water), pizza sauce (trust me, this is key)

onions, chopped (about 4 cups), vegetable oil, boneless beef chuck, cut into 3/4-inch cubes, crumbled saffron threads, turmeric, water, crushed tomatoes, dried yellow split peas , picked over and rinsed, tomato paste (preferably turkish ), dried omani lemons (optional), pierced in several places with a small sharp knife, ground cinnamon, ground allspice, fresh key lime or lemon juice, accompaniments: cooked basmati rice ; radishes; fresh mint and basil leaves

ground cumin, ground fenugreek, ground nutmeg, black pepper, turmeric, hot pepper flakes, dried, red (60 ml), paprika (30 ml), dried ginger, dried onion flakes, garlic powder (or flakes ), ground allspice, cardamom seed, ground coriander powder, ground cinnamon, beef, cut into 1 inch cubes (750 g), oil, ghee (or butter or niter kibbeh, which is the real thing), onion, small, finely chopped, garlic cloves, chopped and crushed, berbere , spice, tomato paste, sugar, beef stock (500 ml, can use water), sea salt (or to taste)

red onions, spiced butter (also know as tesmi or kbe), chili paste (also know as d lk, a hot chili mixed with water, oil and spices), canned crushed tomatoes, beef (preferably a brisket or any cut of your favorite ), water