7 stew ala Recipes

onions - sliced into chunks, meat (i used shoulder which i cut up myself for more $$ savings) - pieces should be about 2 inch sized cubes., garlic, chopped, carrots + 2 extra for adding 20 minutes before serving - all chopped into 1+ inch sizes, celery stalks + greens, sliced thin + 1 or 2 stalks extra for adding 20 minutes to stew before serving, frozen peas, all purpose flour, salt and fresh cracked pepper, bay leaves, nutmeg, crushed red pepper, thyme, more of fresh rosemary, minced, more of red wine/port/burgundy - or balsamic vinegar, water, olive oil + 1 tbsp butter, freshly minced parsley, better than bouillon beef flavored paste (optional), red bliss potatoes cut into quarters (optional), heavy skillet , large stock pot with lid or slow cooker

chuck beef (cut into 1 cubes ), carrots sliced, onions, chopped, scallions, chopped, red peppers chopped into large pieces, celery stalks, sliced, garlic minced well, sliced mushrooms ( i used bella), beef stock, dry sherry, dry red wine, sun dried tomatoe paste, tomatoe paste, smoked paprika, herb de provence, salt , pepper, all purpose seasoning, flour mixture, flour, thyme, salt - pepper, garlic powder, sazon seasoning (found in spanish section), paprika, lard

butter, garlic (or as much as you like), salmon (de-boned is my preference. i also like to substitute 1 can of for 1 can of clams with jui), condensed soup (my favorites are campbell s new england clam chowder, campbell s shrimp bisque and campbell s cream ), milk (you can also use half and half), black pepper, cayenne pepper, croutons (optional, i prefer texas toast s sea salt and cracked pepper flavor)

ground beef, grain rice, egg, fresh cilantro, seasoning salt, ice water, chicken broth, tomatoes (diced stewed with liquid ), stalk celery, carrot, diced, potato, diced, garlic powder

sliced sirloin steaks or 1 -2 lb round steaks or 1 -2 lb beef tenderloin steaks or 1 -2 lb whatever kind steak, beef roast seasoning or 1 tbsp steak seasoning, gluten-free all-purpose flour (like bob s redmill- divided), peanut oil, red wine (divided ), beef broth (divided ), mushroom broth (divided ), sliced mushrooms (lots and lots... like at least 2 cups.), onion , sliced in slivers, garlic cloves, sliced, fresh thyme, balsamic vinegar , 1 extremely healthy splash (since i spilled it on the first go and have never measured since, i m assuming it was about 3-4 tbsp.), salt & pepper, butter, half-and-half (or 1 cup milk or sour cream )