30 steel oats whites Recipes

non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute

margarine (earth balance or becel vegan is best options), oil (light olive , hazelnut , coconut , etc. -your choice), brown sugar, white sugar, egg, lightly beaten, milk substitute such as almond milk , hemp milk, oat milk, this is optional for a slightly softer cookie, flour, salt, baking powder, rolled oats, steel cut oats, trail mix , of your choice (or granola), hemp seeds (shelled ), yeast

salt, dry buttermilk, quick-cooking oats, unbleached white flour (from hard wheat), brown sugar, steel cut oats , soaked in 1/3 cup boiling water until the mixture is at room temperature, water, extra-large egg, vegetable oil, banana, very ripe, mashed, yeast

powdered chocolate soy protein concentrate (2 scoops) or 2 tbsp whey protein powder (2 scoops), natural-style peanut butter, rolled oats or 1/4 cup steel cut oats, egg whites, vanilla extract, unsweetened applesauce

fresh blueberries, cake flour, steel-cut oats, chopped pecans, cake flour, cake flour, baking soda, salt, white sugar, brown sugar, greek yogurt, applesauce, eggs, vanilla extract, mashed banana, cold butter, brown sugar

lamb hearts, lambs kidneys, lamb liver, chopped onions, steel cut oats, chopped garlic, rubbed sage, rubbed thyme, flaked rosemary, fresh rosemary, white pepper, salt , to taste, reynolds oven cooking bags

dried currants, dried cranberries, almonds, sugar , plus, sugar, millet or 2 tbsp rolled oats, egg white, wheat berries, salt, steel cut oats (irish or scottish oatmeal), milk, molasses, honey, cinnamon

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit