5 steamed zucchini pasta Recipes

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

whole grain thin spaghetti, dia, 1/4 thick) red bell pepper, tomato , seeds removed, minced, basil, zucchini, minced, mushroom, minced, olive oil, salmon, steamed, salt , to taste

unsalted butter, garlic cloves, diced, dry white wine, fontina cheese, shredded, gruyere cheese, shredded, cornstarch, chopped spinach leaves, heavy cream, salt & freshly ground black pepper, minced fresh chives, chilled cooked shrimp (optional), steamed asparagus spear (optional), zucchini , cut into matchsticks (optional), white mushroom (optional), tomatoes (optional), stuffed pasta, cooked (optional), bread cubes (optional), crackers (optional) or breadstick (optional)

fettuccine, olive oil, garlic clove, chopped, brown onion, diced, butter beans, drained and rinsed, flour, soymilk or 2 cups dairy milk, parmesan cheese, grated, lemon juice, fresh basil, chopped, zucchini, sliced and steamed, broccoli, steamed, pine nuts, toasted