5 steamed pumpkin cornmeal Recipes

all-purpose flour, yellow cornmeal, baking powder, ground nutmeg, salt, butter, at room temperature, sugar, eggs, canned pumpkin, rum, grated lemon peel, vanilla

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

all purpose flour, whole wheat flour, yellow cornmeal, baking soda, salt, chopped dates, chopped walnuts, buttermilk, canned pure pumpkin, honey, egg yolk

pumpkin, steamed, peanut butter, smooth, nonfat milk, oats, quick, cornmeal, whole wheat flour, mixed italian herbs, raw sugar, salt, baking powder