6 steamed mixed veggie Recipes

carrot, thinly sliced, onion, diced, garlic cloves, minced, vegetable broth, cabbage, diced, green beans, chopped, zucchini, chopped, cupped broccoli floret, steamed, corn, tomato, diced, tomato paste, basil, herbes de provence, salt

chopped turnip, chopped rutabagas, chopped carrot, chopped broccoli, brussels sprout, water, butter, orrington farms instant chicken-flavored broth, mrs. dash seasoning mix, blend

bamboo shoots, diced finely, onions, peeled,washed and diced finely, fresh carrots, washed,peeled and chopped finely or shredded, black mushrooms, washed and finely chopped, white soy sauce (light ), sugar, oil, white pepper powder, salt, rough tapioca flour, tapioca flour, rice flour, corn oil, water, turmeric powder, black soy sauce (dark ), vinegar, whole red chile, chopped finely, sugar

chicken breasts cooked/sliced, zucchini , spinach, mushrooms (mixed) steamed, low-fat parmesan cheese, marinara sauce, herb and garlic mrs. dash to taste