4 steak sauteed veggies Recipes

olive oil, white wine, soy sauce, tuna steaks , 1 lb, onion, small and chopped, green bell pepper, chopped, tomato, medium and chopped, garlic clove, minced, crushed red pepper flakes, dried, olive oil

extra virgin olive oil, white mushroom, sliced, red bell pepper, yellow bell pepper, red onion, salt, fresh coarse ground black pepper , to taste, butter, chopped cilantro leaves, lime , juice and zest of

light life beef veggie crumbles (vegetarian ground beef), eggs, breadcrumbs, red onion, chopped, mushrooms, sauteed, braggs liquid aminos or 2 tsp soy sauce, black pepper, garlic powder, onion powder, steak seasoning, water, flour, thyme, cayenne pepper, salt, nutritional yeast (or other thickening agent), vegetable oil