5 steak garden vegetables Recipes

quinoa, see note below, cooking oil, black pepper, fresh ground, chili powder, sirloin steaks, thinly sliced and cut 1-inch long, onion, diced, vegetable broth, green cabbage, finely shredded, red bell pepper, thinly sliced and cut 1-inch long, potato, 1/2-inch dice, carrot, thinly sliced, peas, frozen, salt , to taste

garlic unpeeled, jalapeno chiles, stemmed, fresh lime juice, salt, divided, tuna steaks (5 oz each, about 3/4 inch thick ), diced heirloom tomatoes, diced red onion, fresh cilantro, finely chopped, fresh mint, finely chopped, fresh basil, finely chopped, vegetable oil cooking spray

minced fresh cilantro, fresh lime juice, water, dried oregano, ground cumin, salt, black pepper, crushed red pepper, garlic cloves, minced, vertically sliced onion, flank steak , cut into strips, red bell pepper strips, julienne-cut yellow squash, julienne-cut zucchini, fresh corn kernels (about 2 ears ), fat-free flour tortillas, chopped tomato, low-fat sour cream

tender boneless beef steak, soy sauce, divided (can use light ), cornstarch, garlic clove, minced, vegetable oil, fresh italian plum tomatoes, chopped, fresh oregano, chopped, sugar, fresh green beans, trimmed and cut into 1 inch lengths, uncooked macaroni (i like to use ditalini or small shells), kidney beans, rinsed and drained