3 starch other tips Recipes

beef stew meat , sirloin tips or chuck steak chunks, olive or other oil for browning, au jus mix , low sodium if available, brown gravy mix , low sodium if available, your favorite seasonings (no salt ), water, divided, wide egg noodles or other choice of starch to serve

broth (chicken or beef) or 1 3/4 cups water (chicken or beef), starch (canada corn ), water (use to mix corn starch), chicken broth, parsley (chopped ), poultry seasoning, onion (saute chopped), mixed mushrooms (sliced saute in fat drippings), fat (drippings ), starch (canada corn ), flour