10 squash tossed fresh oil Recipes

butternut squash (or 1/2 large squash), fresh basil , tightly packed, fresh parsley, pine nuts, olive oil (plus extra to toss with squash), garlic cloves, sliced, nutritional yeast, soymilk (more or less , as needed), salt and pepper

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

vegetable oil (or as needed), tortillas, olive oil, boneless skinless chicken breasts, diced, snow peas, zucchini , julienned, carrot , julienned, yellow squash , julienned, red bell pepper , julienned, mushroom, sliced, scallion, chopped, cilantro, chopped, pine nuts, cooking sherry, lime juice, fresh squeezed, tossed salad greens, lime, sliced, cilantro

yellow squash or zucchini (can use all yellow crookneck squash or all zucchini, or mixed), loosely packed mixed fresh herb leaves , such as basil, marjoram, thyme, oregano, and tarragon, olive oil

black ripe pitted olives,drained,coarsely chopped, green ripe pitted olives,drained,coarsely chopped, celery stalk,diced, carrot,diced, sweet onion,diced, cucumber,peeled,seeded and diced, green zuchini ,unpeled and diced, yellow squash,unpeeled and diced, tomatoes,halved, fresh chopped parsley, fresh chives,thin sliced or 2tbsp dried chives, shredded lemon peel, extra virgin olive oil, fresh squeezed lemon juice, salt and pepper to taste

acorn squash, halved and cleaned, olive oil, salt, fresh ground black pepper, italian sausage, casing removed and cut into 1/2 inch pieces, sliced red onion, basic tomato sauce , recipe follows, rigatoni pasta , cooked until tender, tossed in olive oil and cooled, mozzarella cheese, cut into 1/2 inch cubes, chopped fresh parsley leaves, olive oil, chopped onion, chopped garlic, salt, white pepper, chopped peeled tomatoes with juice, chopped fresh basil, chicken stock, black pepper, sugar

acorn squash, halved and cleaned, olive oil, salt, freshly ground black pepper, italian sausage, casing removed and cut into 1/2-inch pieces, sliced red onion, basic tomato sauce , recipe follows, rigatoni pasta , cooked until tender, tossed in olive oil and cooled, mozzarella, cut into 1/2-inch cubes, chopped fresh parsley leaves, olive oil, chopped onion, chopped garlic, salt, white pepper, chopped, peeled tomatoes with juice, chopped fresh basil, chicken stock, black pepper, sugar

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled