4 squash net Recipes

  • Chicken and Zucchini Stew
    canned tomatoes, fat free , reduced sodium chicken broth and
    5 More
    canned tomatoes, fat free , reduced sodium chicken broth, green pepper, coarsely chopped, garlic cloves, minced, zucchini (or yellow squash), coarsely chopped fresh ground pepper and salt to taste, fresh basil, minced, cooked boneless, skinless chicken breasts, cubed into 2-inch pieces (net from 1.5 lb raw with bones )
    7 ingredients
  • Summer Squash Saute - 5g Net Carbs Summer Squash Saute - 5g Net Carbs
    summer squash (about 4 small) or 2 lbs zucchini (about 4 ... and
    8 More
    summer squash (about 4 small) or 2 lbs zucchini (about 4 small), olive oil, butter, onion, thinly sliced, minced garlic, kosher salt, black pepper, tabasco sauce, grated parmesan cheese
    25 min, 9 ingredients
  • Spaghetti Squash With Garlic-Herb CHeese Butter - 6 Net Carbs Spaghetti Squash With Garlic-Herb CHeese Butter - 6 Net Carbs
    spaghetti squash, butter, grated parmesan cheese and
    5 More
    spaghetti squash, butter, grated parmesan cheese, fresh parsley, chopped, oregano, chopped fresh, garlic, chopped, salt, ground black pepper
    11 min, 8 ingredients




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