6 squash milk west Recipes

  • West Indian Pumpkin Soup
    cooking pumpkin or 2 lbs butternut squash, peeled and cut... and
    20 More
    cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)
    3 hour , 21 ingredients
  • Callaloo (Trinidad)
    vegetable oil, onion, garlic cloves, minced and
    13 More
    vegetable oil, onion, garlic cloves, minced, chopped celery, fresh thyme, chopped chives, okra, sliced, chopped west indian pumpkin (substitute butternut squash), dasheen leaves, washed and coarsely chopped (or 1 bunch swiss chard and 1/2 bunch spinach), coconut milk, maggi seasoning, cube plus, water or 4 cups chicken stock, live blue crabs, cleaned and washed in lime juice (or 5-6 pieces salted beef or salted pigtail), whole scotch bonnet pepper (congo pepper), golden ray cooking margarine, salt (if using maggi cube taste first before adding or the soup will be too y.)
    55 min, 16 ingredients
  • Butternut Squash and Yams in Coconut Milk from West Africa Butternut Squash and Yams in Coconut Milk from West Africa
    onion, chopped, butternut squash and
    6 More
    onion, chopped, butternut squash, oil , to saute (preferably coconut ), unsweetened coconut milk, water, cinnamon, salt
    35 min, 9 ingredients
  • Winter Squash Soup Winter Squash Soup
    unsalted butter, onion, chopped and
    8 More
    unsalted butter, onion, chopped, tomato, cored, seeded and diced, garlic cloves, minced, jalapeno chiles, stemmed, seeded and chopped, winter squash , such as west indian pumpkin, peeled and cut into 1/2 inch cubes, stock or water, coarse salt, whole milk, grated manchego cheese
    50 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top